Runner's world magazine pdf download

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Training plans, advice, workouts, and videos from the experts at runner s world for all distances from the 5k to the marathon. With the goal of instructing and inspiring readers, the magazine includes articles about training, injury prevention, diet and health, and motivational stories from successful athletes and recreational runners alike. Runners world thrived during the 1970s running boom, even in the face of competition from the new yorkbased magazine, the runner. The magazine provides advice from the best coaches, and exercise programmes focused on any level.

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